Esoteric, intuitive people with a tendency for psychic gifts come in all shapes, sizes, backgrounds, and cultures. But there are two groups of people for whom intuition seems to come naturally, which are empaths and highly sensitive people.
Empaths are people who not only empathize with the feelings and moods of others, they actually feel them for themselves. When an empath is around someone who is sad or angry, they will begin to take on those emotions and experience them as if they were their own.
Highly Sensitive People, as the name would suggest, possess keen nervous systems that are more perceptive and responsive than those of the rest of the population. It is said that about 15 to 20% of the population is comprised of highly sensitive people, who can become overwhelmed in overly stimulating situations, such as noisy crowds and concerts.
Both empaths and HSPs possess myriad other talents and gifts that should not be overlooked. Empaths are compassionate and caring, while HSPs are astutely aware of their surroundings and feel things with intensity. There are innumerable benefits to being an empath, an HSP, or both.
Yet, it can also feel overwhelming and even isolating when you aren’t in control. It may not be possible to turn off these traits, nor would you want to ignore your natural gifts. But there are tools that can help you protect yourself from any unwanted effects, such as taking on too many of other people’s emotions or becoming overstimulated to the point of anger and irritability.
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